Carrots

Vibrant in color, packed with flavor, and full of vitamins and minerals, the carrot is one of the more versatile foods you can pull out of the ground.  On this Iowa Ingredient, join host Charity Nebbe to learn more about the carrot from Iowa’s own “Carrot King.” Then chefs Jay Schworn and Eric Menzel, from Salt Fork Kitchen in Solon, will bring new flavors to life by creating some sweet and savory dishes using carrots.